1. Corporate
  2. Group Session

Place to Find Your Voice

In today's dynamic workplace, strong teams are the foundation of success. At Altitude, we believe in fostering a culture of collaboration, support, and psychological safety within your organisation. Our group therapy sessions provide a safe and confidential space for your team to connect, share experiences, and learn from one another.

Six Benefits of Group Sessions

Enhance Team Cohesion

Foster stronger bonds within your team, improve communication, and build a shared sense of purpose.

Improve Communication & Conflict Resolution

Develop effective communication strategies, navigate conflict constructively, and build healthier relationships within your team.

Increase Psychological Safety

Create a safe and supportive environment where individuals feel comfortable sharing their thoughts and feelings without fear of judgment.

Boost Morale & Motivation

Improve team morale, reduce stress and burnout, and increase employee engagement and motivation.

Foster a Culture of Learning & Growth

Learn from the experiences of others, gain new perspectives, and develop valuable interpersonal skills.

Gain Valuable Insights from Peers

Learn from the experiences and perspectives of colleagues, gaining new insights and alternative approaches to work-related challenges.

Mohan Herath, founder of Altitude Counselling
Mohan HerathFounder, GDip, MSc, DBT, PBANZ, ACC

Our group therapy sessions are facilitated by experienced therapists and tailored to the specific needs of your team. Let's work together to create a supportive and empowering environment where individuals can thrive.

Our Clients

We worked with business leaders, including CEOs and other managers, to support them in developing healthy and successful businesses.